Omagh conference shines a light on women's health and well-being

MORE than 150 women from African, Caribbean and Northern Ireland communities came together in Omagh in February for an inspiring event focused on health, well-being and connection.

The StrongHER Together conference, organised by the African Caribbean Community Network (ACCN) and supported by the Housing Executive, took place at the Glenpark Estate and created a welcoming space for women from diverse cultural backgrounds to meet, share experiences and prioritise their well-being.

The event highlighted a range of important but often under-discussed health issues while offering practical support through expert fitness and wellness sessions as well as professional medical insight.

Cynthia Karanja, vice-chair and project coordinator at ACCN, said many women can struggle in silence when it comes to both physical and mental health.

“Many women face physical and mental health challenges that may not be discussed, due to stigma, cultural expectations, or lack of access to trusted information. This can leave women feeling isolated and unsupported,” she said.

“StrongHER Together gave women the opportunity to benefit from expert fitness and wellness sessions and professional medical insight, covering key issues such as miscarriage, post-natal depression, endometriosis, mental health and domestic abuse.

“As the session progressed, women began to openly share the challenges they face, highlighting the need for safe, inclusive spaces of this kind. Thanks to the Housing Executive for enabling us to host such an important event to empower women with knowledge, connection, and practical tools.”

The Housing Executive supported the conference with a £3,000 grant through its Race Relations programme.

Helen Hicks, area manager for the South West at the Housing Executive, welcomed the positive impact of the initiative.

“We’re pleased to support StrongHER Together, which enabled women from ethnic minority communities to access information on common healthcare issues in a safe space,” she said.

“The event also provided the opportunity for women to share experiences and build supportive relationships across cultures.”

Organisers say the success of the conference highlights the importance of creating spaces where women feel supported, informed and empowered to take charge of their health and well-being.